Sleep Support

Foundations for Healthy Newborn Sleep

Do you want your newborn (ages 0-2 months) to get restful sleep?  In this 60-min class, you will learn all you need to know about creating healthy sleep plans for your family. You'll learn:
  • How your baby communicates
  • Realistic expectations for newborn sleep
  • Baby’s cues for sleep and hunger
  • What "Happy awake time” is
  • How to support baby in taking adequate naps
  • Daytime sleep vs. nighttime sleep
  • How and when to develop a bedtime routine

*This class is perfect for pregnant couples!

1-week of sleep support

  • One 60-min call to discuss baby's sleep challenges and create a personal plan
  • A detailed email sent with step by step instructions and sleep plan
  • One week of unlimited email support

2-weeks of sleep support

  • One 60-min call to discuss baby's sleep challenges and create a personal plan​
  • A detailed email sent with step by step instructions and sleep plan
  • Two weeks of unlimited email support
  • One 30-min follow up call within the 2-week window​​​​

4-weeks of sleep support

  • One 60-min call to discuss baby's sleep challenges and create a personal plan
  • A detailed email sent with step by step instructions and sleep plan
  • Four weeks of unlimited email support
  • Up to 3 additional 15-minute calls within 4-week window​​
Not sure which plan is right for you? 

Send us a brief email and we'll be in touch within 24 hours to schedule a FREE 15-minute phone consult!
"Invaluable support when our family needed it the most! I was barely sleeping a couple hours each night and I couldn't even think straight. I was hesitant to head down the sleep training path with our son as I didn't think he would take well to it. In only a couple of nights, my husband and I had our lives back. Our son was a completely different baby during the day too! Jen offered compassion and expertise that only a mother and true professional could offer to help guide us on our way to success. Knowing she was only a text or email away to answer any questions was so comforting. It's been a couple of months since we started implementing the tips and schedule, and our son now will even request to start his bedtime routine when he is feeling tired. I only wish I had reached out sooner!"
                                                                                                                            - Suzy, Mom to 18-month-old