Sleep Support
Foundations for Healthy Newborn Sleep
Do you want your newborn (ages 0-2 months) to get restful sleep? In this 60-min class, you will learn all you need to know about creating healthy sleep plans for your family. You'll learn:
*This class is perfect for pregnant couples!
- How your baby communicates
- Realistic expectations for newborn sleep
- Baby’s cues for sleep and hunger
- What "Happy awake time” is
- How to support baby in taking adequate naps
- Daytime sleep vs. nighttime sleep
- How and when to develop a bedtime routine
*This class is perfect for pregnant couples!
Not sure which plan is right for you?
Send us a brief email and we'll be in touch within 24 hours to schedule a FREE 15-minute phone consult!
Send us a brief email and we'll be in touch within 24 hours to schedule a FREE 15-minute phone consult!
"Invaluable support when our family needed it the most! I was barely sleeping a couple hours each night and I couldn't even think straight. I was hesitant to head down the sleep training path with our son as I didn't think he would take well to it. In only a couple of nights, my husband and I had our lives back. Our son was a completely different baby during the day too! Jen offered compassion and expertise that only a mother and true professional could offer to help guide us on our way to success. Knowing she was only a text or email away to answer any questions was so comforting. It's been a couple of months since we started implementing the tips and schedule, and our son now will even request to start his bedtime routine when he is feeling tired. I only wish I had reached out sooner!"
- Suzy, Mom to 18-month-old